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 Weekly Schedule

Sherry is a yoga therapist and instructor offering classes to adults and seniors in the Calgary area. Below is a list of weekly classes currently being offered including days/times for private bookings. Click on the link for more information regarding availability.

Ongoing for 2025

Day

Type of Yoga

Location

Mondays

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9:30-11:00

12:00-1:00

1:15-2:15

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Beginner Hatha

Seated Chair Yoga

Beginner/Inter Chair Yoga

Tuesdays

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9:30-11:00

12:00-1:00

1:15-2:15

7:00-8:30

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Private Yoga (Full)

Yoga for Pelvic Health

FREE Meditation

Private Yoga (Full)

Wednesdays

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10:00-11:00

1:00-4:00

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Chair Yoga Challenge

Private Yoga (Limited)

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Thursdays

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5:30-6:45 (Jan 16-March 6)

5:30-6:45 (March 13-Apr 3)

7:15-8:30

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Pelvic Floor Health Yoga

Meditation for Beginners

Mindful Rest

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YogaMCC

YogaMCC

YogaMCC

Fridays

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11:00-12:00

3:00-4:30

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SitFit Yoga

Private Yoga (Limited)

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Any questions? Send me a message.

Thanks for submitting!

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